2024 Track and Field

2024 Track and Field

The Track and Field Season is around the corner!

All Arrowhead 3rd, 4th, and 5th graders are invited to join Arrowhead’s Track Team! Our goal is to introduce students to Track and Field events while providing individual instruction to develop their skills. Teamwork, sportsmanship and leadership are always emphasized.

 A student informational meeting will be held in the library on Tuesday, April 2 at Lunch Recess in the library.

PRACTICES will be on Tuesday and Fridays during Lunch Recess starting after Spring Break. Students meet in the gym.

REGISTRATION FEE: The registration fee is $45.00. Qualifiers of the Free and Reduced Lunch program pay $0.00 with no processing fee, and no credit card information will be requested.

REGISTER/PAY ONLINE WITH CREDIT CARD: Parents can pay the registration fee online through the district's Touchbase system using Visa, MasterCard, or American Express. Access Touchbase here. If parents need their Touchbase username and password, they should contact our school office, 425.408.4000.

2023-24 PAPER REGISTRATION FORM: Paper registration forms (English/Spanish) are linked below and on the district website. Please reserve the use of paper forms for:

  • Exact Cash or Check payments at school
  • Free and Reduced Meal qualifiers unable to register online

EMERGENCY CARD: Students MUST have an emergency card on file to participate. Link below, paper copies will be distributed to students.

Emergency card 

Emergency card (Spanish)

Elem. sports registration 

Elem. sports registration (Spanish)

ELEMENTARY SPORTS WEBPAGE: Information on Elementary Sports is accessible on the district website.

REDUCED SPORTS FEE: Eligible students with completed free/reduced meals applications and consent for information release (Fee Waiver) will have a $0 sports fee. Details and forms can be found on the Food Services page. Questions regarding the Free and Reduced Lunch program can be directed to Food Services at 425.408.7657.

TRANSPORTATION TO MEETS: Arrangements are the responsibility of the student and their parents. See a coach if you need assistance with transportation. Students may 'check out' with their coach when they've finished their last event.

HOME MEET: Arrowhead will be hosting on May 7 at Kenmore Middle School. We need parent volunteers! Please email the coaches if you would like to help out at our home meet and/or at the Junior Olympics Track meet at Inglemoor High School on Tuesday, May 21 .

UNIFORMS: Each student will be issued a team jersey to wear on track MEET DAYS ONLY. Please wash and return them at the end of the season. Students are responsible for providing their own shorts and shoes. (Cleats & spikes are not allowed.)

EVENTS: Athletes may choose to participate in ONE field event and ONE running event, plus the 4x200 relay. Work toward your PB (Personal BEST) each meet!

Field Events:  Ball Kick, Ball Throw, Triple Jump, Long Jump                                                                                       Running Events:  50m Dash, 75m Dash, 400m Run, 200m Pursuit Relay

Arrowhead’s Meet Schedule:  Meets are Tuesdays @ 5:00 PM

  • April 30 @ Kenmore Elem vs. Shelton View and Kenmore 
  • May 7 @ Kenmore MS vs. Lockwood and Shelton View (Home Meet/HELP NEEDED!!)
  • May 14 @ Frank Love vs. Frank Love and Ruby Bridges
  • May 21 @ Inglemoor HS on Tuesday @ 5:30 PM - Junior Olympics Track Meet vs Kenmore, Lockwood, Maywood, Moorlands, Shelton View, and Westhill.

GO HAWKS!! Please reach out if you have any questions!

Coach Barstow, sbarstow@nsd.org and Coach Alleman, (Ms. Ginny) vallemann@nsd.org